For the heavy days. · Para los días pesados.
A free, bilingual moment of light for teen girls. Sixty seconds, then back to your life. Not therapy. Not a test. Just something beautiful when the day gets heavy.
Coming soon to the App Store & Google Play
Brilla isn't built like other apps. It doesn't quiz you about what's wrong, score your mood, or feel like homework. It sends one small, beautiful thing a day — and is there in a heavy moment with a place to breathe.
One tiny invitation a day. Notice something, do something small, or hold a phrase. Under 90 seconds.
For heavy moments — guided breathing and grounding, with a calm voice. "You don't have to fix this."
Not how you felt — what you did. Little lights that add up. No streaks, no pressure.
Save the lines that matter to you. Brilla brings one back each day.
Short audio reflections and a weekly letter — the voice of someone who's been there.
Up to three people you trust. One tap sends a gentle "I'm having a hard day." You're always in control.
Grounded in peer-reviewed research on adolescent wellbeing: micro-moments instead of long sessions, attention turned gently outward instead of inward, and progress measured by small actions — never by how bad you feel. Bilingual by design, with Spanish as a first voice.
No account needed. Your words, your wins, and your trusted contacts stay on your phone — no one (not us, not anyone) can read them, because they never leave the device. Read our plain-language privacy promise →
Brilla — a free mental-wellness app for teen girls. Experience Labs Studio.
Brilla is a wellness tool, not therapy or a crisis service. If you're in danger, call 988 or 911.